Slider

Keto Bars new flavors and big SALE

Monday, February 11, 2019
Yes I'm a bar junkie and this company that I work with has some really good ones on sale right now if you are interested in Low Carb or the Keto Diet. They also have some new flavors. I can vouge for the Almond chocolate and Salted Caramel and they taste really good!

They also have Lemon Poppyseed which isn't my thing but maybe it's yours!  They don't go on sale often so if you are interested now's a good time to go for it! 


Keto Bars are low carb and clean. Here are some

✅ Taste like dessert, but have no sugar alcohols, dairy, fillers or junk
✅ Have 3g of net carbs
✅ Contain 10g+ of grass-fed collagen protein
✅ Are specially formulated to minimize impact to blood sugar levels

Everything these days says “Keto” on it. But these actually are keto - meaning they won’t jack up your blood sugar and they won’t kick you out of ketosis.

Here’s the deal, this week only, you can get

  • 20% off 1 box
  • 30% off 2 boxes
  • 40% of 3+ boxes

Read more »
comments: 0

Really Good New Low Carb Keto Bars!

Monday, November 12, 2018
Low-Carb / Keto Snack Bar Review - Bar Exam!
Because I'm constantly on the go working, training, or chasing 3 little kids... I'm always looking for a new 'on the go' healthy and convenient food options. And that often lands me at BARS! I'm a bit of a 'bar junkie', for lack of a better word. Cause the truth is, a lot of them are just junk.

So when I heard Perfect Keto was coming out with a new bar, I was actually pretty excited because I like their products. They focus on the ketogenic diet obviously, which is high fat, moderate to low protein, and very low carb. I generally focus on eating low carb or at least healthy carbs along with Intermittent Fasting, but eating with the Keto Diet is intriguing and these bars have an ingredient list that looks good to me.

So here they are - the new [Perfect Keto Bars] and they are going to fit in to my nutrition plan as they are consistent with what I look for and they actually taste really good! They cover the the 3 things that I look for: Taste great, low carb, and real ingredients. Sooo... Bam!



What Are Perfect Keto Bars?


Ingredients here:

  • Organic almond butter & almonds. Almonds are low in carbs and loaded with monounsaturated fats, fiber, vitamins, and minerals, which keeps me feeling full for longer and gives me a nice dose of micronutrients. And since Perfect Keto only uses organic almond butter and almonds, I don’t have to worry about nasty pesticide exposure that comes with other brands.
  • Grass-fed collagen. Collagen supports healthy skin, hair, nails, brain, joints, gut, heart, and eye health.
  • Cacao butter. The cacao butter in this bar serves two purposes: it adds an extra layer of fats in the form of saturated fats, which can help reduce inflammation, and gives these bars a richer texture that feels more like a brownie than a bar.
  • Organic cocoa. Cocoa is rich in polyphenols and antioxidants -- which can help fight free radicals -- and it’s beneficial for heart health. So while you’re technically eating cocoa, it’s nothing like the sugar-filled chocolate you’re used to since there’s added health benefits. So it’s better taste-wise and nutritionally.
  • Organic coconut oil. As one of the best fats on keto, coconut oil is packed with medium-chain fatty acids that give your body the fuel it needs to power through any day and it helps support ketosis. It also has anticancer, antibacterial, and antiviral properties so you know it’s a staple in my house.
  • Soluble tapioca fiber. It’s the cheap binders found in other bars, among many things, that have a tendency to kick you out of ketosis. That’s why Perfect Keto ditched those altogether and used soluble tapioca fiber, which keeps these bars keto-friendly.
And it’s not just these high quality ingredients that make this keto bar stand out.

Why Are Keto Bars Better Than Other Low Carb Protein Bars?

I’m all for trying out different low-carb protein bars. But, as I’ve learned the hard way, not all low-carb bars can be trusted. Here are some reasons why I think these bars are good to go:
  • No junk ingredients or cheap fillers. You won’t find any soluble corn fiber or Frankenstein ingredients that are unpronounceable in this bar.
  • No artificial sweeteners, added sugars or sugar alcohols. You also won’t see high-sugar sweeteners like dates, honey, syrups, or chicory root fiber either. But that doesn’t mean sugar alcohols are lurking behind the label. These bars are also free from those and artificial sweeteners.  
  • Soy, peanut, corn, and dairy free. These common allergens may be in other bars but not this keto bar.
  • Keto-optimized macros. Some bars are too high in protein while others are too low in fat. Perfect Keto’s bar is the perfect sweet spot that delivers macros that are ideal on a keto diet. Each bar contains 19g of fat, 10g of protein, and 3g of net carbs.
And since there’s no carb-heavy syrups or hard to digest sweeteners in these bars, you’ll have no trouble staying in ketosis.
Perfect Keto’s bars were also specially formulated to minimize blood sugar impact which means you won’t experience a huge insulin spike and subsequent crash right after eating one, which you can’t say about some other bars on the market.

Some Good Ways to Enjoy them using Perfect Keto Products:
Here’s how I use Perfect Keto Bars + Keto Coffee   as a breakfast replacement:
  • Step 1: Brew a cup of Perfect Keto’s Instant Coffee and pair it with their Keto Bar
  • Step 2: Enjoy this energizing and satisfying combo on-the-go or sip it slowly as you start your day at home
When I need pre-workout fuel, I reach for Perfect Keto Bars

  • Step 1: I’ll eat a Keto Bar 1-2 hours before my workout
For a midday energy boost, combine Perfect Keto Bars + Keto Base :

Keto Base is the product that turned me on to this company and it's really great. Probably my overall favorite supplement on the market today!

  • Step 1: Mix a scoop of Perfect Keto Base with water or your favorite beverage
  • Step 2: Sip on this as you nosh on a Perfect Keto Bar and you’ll fuel your brain with ketones and protein which both can help you power through the rest of your day
For a low carb snack try Perfect Keto Bars + Keto Nut Butter :
  • Step 1: Slather on a nice spread of Keto Nut Butter on your Perfect Keto Bars for a decadent low-carb treat
  • Step 2: Enjoy

Anyway, Perfect Keto Bars  Are quickly becoming my favorite Low Carb Protein Bars

The truth is, I have a pretty bad sweet tooth and these bars really handle my cravings perfectly. And since my schedule is so jam-packed, I need convenience and things I can stash with me on the go.


Here are a few more things about them:
  • The almond butter brownie flavor actually tastes like a dessert, not some overly sweet imitation flavor
  • There’s no weird aftertaste lingering around from artificial sweeteners
  • The texture and consistency are also on point. Instead of falling apart into a million different pieces, this one stays together so you can enjoy it one-handed if needed
  • With 19g of fat and 10g of protein, I feel satisfied after eating this bar instead of ravenous for more food
  • I also noticed that I feel more alert and focused on the days I eat a Keto Bar before a meeting or during my afternoon slump

How to Get Your Hands on Perfect Keto Bars - Use this link and coupon Code for 25% off in the month of November: KETOBARS25 

Perfect Keto Bars


If you’re new to keto and are struggling with hunger in between meals or you’re trying to find a satisfying, convenient way to enjoy a keto snack on-the-go without ruining ketosis, I would highly recommend trying these Perfect Keto Bars.

The good news is you can do so with a special discount on your first order.
I touched base with the owner of Perfect Keto and he’s agreed to share an exclusive discount with my readers on Keto Bars.

For the launch month November 2018: Save 25% on Perfect Keto Bars by using coupon code: KETOBARS25

Missed the Launch Month? You can always save 15% on Perfect Keto Bars by using coupon code: APERFECT15.
They sold out of their first shipment in 20 hours and will be running out of stock later this month. Seriously, pick yours up now and hopefully they’ll be back in stock by the time you’re ready for your second order.
Get your Keto Bars today and let me know what you think!! Thx -AJ


Read more »
comments: 0

NEW KETO BARS 40% off!

Monday, November 5, 2018
NEW KETO BARS 40% off! 

Use Coupon Code: KETOBARS40
Are you a bar junkie like me? I'm constantly on the go and finding time for a good meal can be tough! I'm always trying to find something new that is low carb, has healthy ingredients and tastes good.
I dig the ingredients in this bar, and it may work for you if you are looking for a low carb snack. My opinion is that these taste really good! Of course, taste is all opinion, but I don't think you will be disappointed!
With so much junk out there that label themselves as health food, it's nice to see something with ingredients that you can trust.
I also got a coupon code you can use for for 40% - KETOBARS40 - from Now till Nov 9th at 11:59pm - Be sure to follow this link and use the code. Let me know what you think!
Ok, here is the link and some info:


Perfect Keto made this product because all the other bars on the market either have high sugar content, high net carbs, lots of sugar alcohols, use pro inflammatory fillers and stabilizers, and do not support a ketogenic diet.
It took Dr. Anthony Gustin 14 iterations of tested the bars’ impact on his own blood glucose levels to ensure Keto Bars would minimize the glycemic effect after consumption.
Keto Bars are 19g of fat, 10g of protein from collagen, and 3g of net carbs.
Simple ingredients so that is a really good start:
Almond and cacao butter (not peanuts)
Coconut oil (MCT’s)
Collagen (soft-tissue recovery)
And a touch of sea salt and stevia.
Are these Keto Bars for you? I’d highly recommend them if you:
Eat a Ketogenic Diet
Like to avoid unnecessary blood sugar spikes
Insist on eating real food, even on-the-go
Are busy but want a clean ingredient snack option.
Try to eat a low carbohydrate load
Would like a decadent treat that is guilt-free
As you may know, I’m close with the founders of Perfect Keto and I got the scoop on a screaming discount for these Keto Bars
KETOBARS40
Valid from Now till Nov 9th at 11:59pm
Perfect Keto is notorious for being in high-demand and occasionally stocking out so load up now if you like these.
Again, here's the link - PERFECT KETO BARS
To be clear, I don't follow a full keto diet, but I do try to follow a generally low carb diet and believe in Intermittent Fasting. If you can get your body into a state of ketosis, you can absolutely lose weight and gain energy!
Ok... Let me know what you think!! -AJ


h
Read more »
comments: 0

Try this Green Drink that actually tastes pretty good and is filled w/ Micronutrients!

Monday, June 4, 2018
Sure you can lose weight if all you do is eat bacon and butter but are you really being healthy?
Being healthy, energized, and nutritionally optimized means your diet needs to have proper levels of vitamins and minerals.


I’ve come across so many people think that being on the ketogenic diet will lead to a ton of micronutrient deficiencies
because
you’re restricting carbohydrates from your diet. But this is only true if you are consuming foods with little to no micronutrient density,
regardless of what diet your on.

Many people fall into the trap of eating tons of butter and bacon and hoping for the best. Little do they know that they aren't receiving the full benefits of ketosis because they aren't getting all of the vitamins and minerals that you get from fruits and vegetables.


I knew how important it was to incorporate veggies into my ketogenic diet but it was hard
for me to consume enough to fulfill my micronutrient needs.
Luckily I found out about Perfect Keto’s Greens Powder After looking at the ingredients,
I knew it was exactly what my ketogenic diet was missing.
Now that I use it in my daily routine, I have never felt better in my life. I can enjoy my bulletproof coffee,
bacon, and fat bombs while still maintaining optimal levels of vitamins and minerals.

What Is Perfect Keto Greens Powder




You can tell Perfect Keto went above and beyond with Perfect Keto Greens Powder by how intricately
designed their ingredient blend is.


Perfect Keto Greens Powder is perfect for anyone who can’t eat enough vegetables or can’t
consume enough of a variety that they would like while on the ketogenic diet. Most of the nutrient
dense fruits and veggies out there will kick you out of ketosis.


It’s packed with all of the essential vitamins and minerals coming from 26 different organic fruits and
vegetables and even includes MCT oil powder to help kickstart your body into ketosis.
Here are the ingredients included in Perfect Keto Greens Powder


  • Greens and vegetable blend. 4.5 grams of raw organic greens and vegetables coming from
12 different plants that contain all of the phytonutrients and none of the wasteful product.
  • Berry and fruit blend. 4.5 grams of raw organic berries coming from 10 different sources.
  • MCT Powder. 3.5 grams from coconut oil fat to help absorb vitamins, minerals, and plants.
MCT is readily accessible by your brain for energy.
  • Liver support enzymes. These enzymes were included to help you deliver the nutrients without
wasting any of the micronutrients of the product.
  • Digestive enzymes. These were included so your body can break down the plant nutrients more
efficiently.
  • Reishi Mushroom. A powerful compound that helps decrease inflammation, fatigue, skin
problems and anxiety.
Inositol. A naturally occurring ingredient in plants that help nerve conduction, fat breakdown
  • and insulin regulation.
I can personally feel this ingredient blend work synergistically when I take it. Whenever I take it I find
myself feeling like I have an extra pep in my step.

How and When I Use Perfect Keto Greens Powder



You can use Perfect Keto Greens Powder at anytime of day and is as easy as putting it in water and
stirring it up. Micro Greens was designed as a multivitamin that so you can take it whenever it’s
convenient for you.




All you have to do is add it to any 8 to 10 ounce beverage or smoothie of choice.
Here are the most common scenarios for when I like to use them:
  • Before my workout. I like to use a scoop before my workout because it gives me the essential
nutrients along with MCTs for a quick boost in energy while I exercise.
  • Anytime I’m traveling. I always make sure to get a scoop in whenever I’m on a long road trip or
flying. I find myself getting less sick when I’m going on business trips.
  • Whenever I don’t eat enough vegetables. Some days I just can’t bring myself to eat large
amounts of greens. Having the sense of security that I’m still getting all of my essential nutrients gives me peace of mind.

Why Perfect Keto Greens Powder is My Favorite Greens Supplement

on the Market
I chose Perfect Keto Micro Greens because I knew I needed to fill in the gaps of my current
ketogenic diet since I wasn’t consuming enough vegetables. Also, after doing my own research
(and from personal experience), using normal multivitamins wasn’t as effective. A lot of the nutrients
in multivitamins gets excreted through your urine and doesn’t get absorbed.


Here’s why I prefer Micro Greens over everything else on the market:
  • Fills any gaps while going keto. You have to cut most fruits out of your ketogenic diet and
doing so means you won’t be getting all of the micronutrients you used to. Micro Greens will fulfill any
micronutrient deficiency you have while going keto.
  • No fillers included. Perfect Keto thrives on creating a supplement that has zero starch or fiber
  • additives. This means there are zero carbs and all the nutrients are fully absorbed.
  • Increased energy and lowered inflammation. The vegetable blend along with reishi
mushrooms has definitely improved my energy throughout the day and during my workouts.
I also found my joints didn’t ache as much after doing strenuous workouts.   

How to Get Perfect Keto Greens Powder Drink


The complete micronutrient vegetable blend along with MCT oil powder and reishi mushrooms makes
Perfect Keto Micro Greens my absolute favorite greens product on the market.


It isn’t everyday that I try out a greens supplement and actually feel immediate effects. It’s almost as if
I can feel my body absorbing all of the nutrients.


Nowadays, instead of reaching for a second cup of coffee during the midday lull, I will opt for a scoop
of Micro Greens and feel more energized. If you are on the ketogenic diet, you have to give it a try.
I contacted the owner of Perfect Keto and we agreed on a limited time deal on Micro Greens. If you
use the coupon code below, you can get it for a discounted price but the coupon code only has a few
uses left so I’d suggest you get onboard sooner rather than later.

Save 15% on the Perfect Keto Greens Powder - by using coupon code: KETO15
Read more »
comments: 0
Subscribe to: Posts (Atom)